Causes of thin and brittle nails

Healthy nails contain various minerals: zinc, phosphorus, chromium, selenium, calcium. The lack of these substances causes tissue thinning, and the plate becomes brittle.

In case of slight delamination of the nail plate, you can:

do baths with oils and sea salt; carry out strengthening wraps, paraffin therapy. It is important to understand that such methods will work only with small defects. And if home methods are ineffective, professional help is needed.

The reasons for thin and brittle nails. Healthy nails contain various minerals: zinc, phosphorus, chrome, selenium, calcium. A deficiency of these substances causes tissue |thinning, and the plate becomes fragile. In case of slight laxation of the nail plate, you can:

Xmake baths with oils and sea salt; Xuse therapeutic concentrates, polishes, waxes, strengtheners;

conduct firming wraps, paraffin therapy. It is important to understand that such methods will work only with minor defects. Home remedies are ineffective in terms of infectious damage and pronounced pathology, professional help is needed.